Stop Dieting and Enjoy Eating

Many people are frustrated that despite their best dieting efforts they’re no closer to their health goals. We’ve been told that supporting your health often requires you to adhere to strict diets that often feel unsustainable and restricted.

The dieting rollercoaster leads to confusion, frustration, and disappointment.

The problem isn’t you… it’s the cookie-cutter dieting.

You’re a unique individual and deserve to enjoy a tailored way of eating.

Find Your Footing with The Illumine Nutrition Academy & One-on-One Coaching

Imagine if you confidently knew what to eat daily to support your mental health, reduce inflammation, encourage better sleep, or have steady energy.

With the Illumine Nutrition Academy, you’ll have a 6-week program that provides the foundation for improved digestion, energy, sleep, and hormones. It’s complete with resources like recipes, worksheets, and videos to support you every step of the way. Couple that with one-on-one coaching, and you’ll gain powerful tools to help your well-being.

How to Break Up with Dieting

Step 1: Apply For Coaching

Step 2: Schedule a Discovery Call

Step 3: Enjoy The Power of Tailored Nutrition

  • “On July 2, 2018, I started a 12-month custom nutritional therapy program. I didn’t know for a fact that this program would work, but I believed it would. I trusted Varian’s advice, stepped out of her direction, and took a leap based on her expertise, not mine. Where did I land?

    On July 2, 2019, I landed in a place where my A1C had dropped below a diabetic level, chronic inflammation was gone, my energy had appeared, while pain had disappeared, my hair had thickened, my skin was brighter, and I was 50 pounds lighter. In a nutshell, I am more alive today than I was 12 months ago and I am so grateful that I took that leap.”

    La Shawn H.

  • “After one week of eating well, I couldn’t BELIEVE how good I felt. I don’t think I’d ever felt like that.

    I had more energy than I knew what to do with. So, I headed to the gym. Between cardio and eating nourishing foods, I felt like I could take on the world.”

    Hannah J.

  • “I know we didn’t work together very long, but I kept up most of what you recommended. My husband and I stopped preventing pregnancy eight weeks ago and I’m not six weeks pregnant. Still very early but I was dumbfounded in the best way and have your guidance to credit.”

    Nicole B.

  • “LOVE this woman! So informative without judgement, without blame or shame. Correcting my eating as well as my mindset was a herculean task. But Varian waits for me to catch up with myself and instigates thought rather than prescribing regimes.

    Gentle and thought-provoking, she’s helped me create a state of wellness that I could not have done on my own regardless of how much I thought I knew already.”

    Dana H.

  • “We were able to address my fatigue and weight gain pre-pregnancy, then we managed my stress and early-pregnancy morning sickness, and most recently we’ve introduced some new balances of foods to help fight anemia and sugar cravings.

    I’ve gained less weight this pregnancy, and despite stressful circumstances have been able to keep up my energy and pace.”

    Anna H.

  • “Varian is a kind, patient, and very knowledgeable Nutritionist who assisted me in adding healthy and healing foods to my diet. She developed a whole new supplemental regimen that is organic and much more helpful. I am not totally well, but more than 65% in the 2 months of counseling. Since this has been a lifelong battle, I expect improvement yet to come.”

    Sharon A.

  • “So wonderful!!! I loved being able to hash out the details of my health, talk about not being afraid of good food, have multiple visits with easily attainable goals set, and then build on them.”

    Samantha W.

  • “I’m 11 weeks today and at 8 weeks got to see the little gummy bear, see the heart flicker, and hear the tiny heartbeat.

    Just getting to the phase where I can eat all the good things again and have cut out sugar completely. The prenatal blood work I did showed my lowest ever blood sugar since I started testing but I’m still being very diligent.

    Thank you again.”

    Bekah